Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000930516004 · Data last verified:
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Common questions
How many calories are in Aufschnitt-platte?
Aufschnitt-platte by Ponnath has 271 kcal per 100 g.
How much protein is in Aufschnitt-platte?
Aufschnitt-platte contains 13 g of protein per 100 g.
Is Aufschnitt-platte a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Aufschnitt-platte keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aufschnitt-platte high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Aufschnitt-platte high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Aufschnitt-platte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Aufschnitt-platte is 100 calories?
About 37 g of Aufschnitt-platte equals 100 kcal.
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