12 Strawberry Flavour Ring Doughnuts

12 Strawberry Flavour Ring Doughnuts has 428 kcal per 100 g.

12 Strawberry Flavour Ring Doughnuts contains 5.1 g of protein per 100 g.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (17.9 g), saturated fat (13.3 g). Overall that places it in band D.

About 23 g of 12 Strawberry Flavour Ring Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.