Sweets · Nutrition facts

12 Golden Yorkshire Pudding

268 kcal per 100 g, with 7.4 g protein, 38.9 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 pudding (19 g)
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12 Golden Yorkshire PuddingNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
7.4 g
Protein
11% of calories
38.9 g
Carbs
60% of calories
8.4 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.6g
Saturated fat0.5g2% DV
Cholesterol21.5mg7% DV
Sodium247.4mg11% DV
Potassium224.8mg5% DV
Calcium38.5mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489710080 · Data last verified:

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4056489710080

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Common questions

How many calories are in 12 Golden Yorkshire Pudding?

12 Golden Yorkshire Pudding by Chef Select has 268 kcal per 100 g. One serving (19 g) is about 51 kcal.

How much protein is in 12 Golden Yorkshire Pudding?

12 Golden Yorkshire Pudding contains 7.4 g of protein per 100 g — about 1.4 g per 19 g serving.

Is 12 Golden Yorkshire Pudding low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 38.9 g of carbs come from starch and fiber rather than sugar.

Why does 12 Golden Yorkshire Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 12 Golden Yorkshire Pudding is 100 calories?

About 37 g of 12 Golden Yorkshire Pudding equals 100 kcal.

Is 12 Golden Yorkshire Pudding a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 12 Golden Yorkshire Pudding high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.4 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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