Dairy & Eggs · Nutrition facts

Yaourt A La Grecque

by Nestlé

108 kcal per 100 g, with 4.8 g protein, 3.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carb
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Yaourt A La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
19% of calories
3.7 g
Carbs
15% of calories
7.5 g
Fat
66% of calories
Macro split
Protein 19%Carbs 15%Fat 66%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat4.4g22% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290455180 · Data last verified:

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3023290455180

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Common questions

How many calories are in Yaourt A La Grecque?

Yaourt A La Grecque by Nestlé has 108 kcal per 100 g. One serving (150 g) is about 162 kcal.

How much protein is in Yaourt A La Grecque?

Yaourt A La Grecque contains 4.8 g of protein per 100 g — about 7.2 g per 150 g serving.

Is Yaourt A La Grecque keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt A La Grecque low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt A La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Yaourt A La Grecque is 100 calories?

About 93 g of Yaourt A La Grecque equals 100 kcal.

Is Yaourt A La Grecque high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7.5 g fat (4.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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