Yannoh

Yannoh by lima has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

Yannoh contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Yes — carbohydrates provide 95% of its calories (81 g per 100 g, of which 12 g is sugar). It also delivers 8.1 g of fiber.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (12 g); points in favor come from fiber (8.1 g). Overall that places it in band B.

About 28 g of Yannoh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.