Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202576630468 · Data last verified:
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Common questions
How many calories are in Wafers With Strawberry Flavoured Cream Filling?
Wafers With Strawberry Flavoured Cream Filling by Bonora has 542 kcal per 100 g. One serving (11 g) is about 61 kcal.
How much protein is in Wafers With Strawberry Flavoured Cream Filling?
Wafers With Strawberry Flavoured Cream Filling contains 4 g of protein per 100 g — about 0.4 g per 11 g serving.
Is Wafers With Strawberry Flavoured Cream Filling high in sugar?
Yes — 41.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Wafers With Strawberry Flavoured Cream Filling high in saturated fat?
It has 30.2 g of saturated fat per 100 g — 151% of the daily value, which counts as high.
Is Wafers With Strawberry Flavoured Cream Filling low in sodium?
Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Wafers With Strawberry Flavoured Cream Filling have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (41.8 g), saturated fat (30.2 g). Overall that places it in band E.
How much Wafers With Strawberry Flavoured Cream Filling is 100 calories?
About 18 g of Wafers With Strawberry Flavoured Cream Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafers With Strawberry Flavoured Cream Filling high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
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