Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461505202 · Data last verified:
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Common questions
How many calories are in Vitalgebäck Kokosraspeln + Kürbiskerne?
Vitalgebäck Kokosraspeln + Kürbiskerne by Biscotto,Aldi,F.A. Crux has 544 kcal per 100 g.
How much protein is in Vitalgebäck Kokosraspeln + Kürbiskerne?
Vitalgebäck Kokosraspeln + Kürbiskerne contains 9.6 g of protein per 100 g.
Is Vitalgebäck Kokosraspeln + Kürbiskerne high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Vitalgebäck Kokosraspeln + Kürbiskerne high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Vitalgebäck Kokosraspeln + Kürbiskerne low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Vitalgebäck Kokosraspeln + Kürbiskerne a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Vitalgebäck Kokosraspeln + Kürbiskerne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (29.3 g), saturated fat (15 g); points in favor come from fiber (5.3 g), protein (9.6 g). Overall that places it in band D.
How much Vitalgebäck Kokosraspeln + Kürbiskerne is 100 calories?
About 18 g of Vitalgebäck Kokosraspeln + Kürbiskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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