Snacks · Nutrition facts

Twist Mix Salé

by Carrefour

501 kcal per 100 g, with 4.3 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Twist Mix SaléNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
4% of calories
62 g
Carbs
51% of calories
25 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat2.4g12% DV
Cholesterol0.1mg0% DV
Sodium720mg31% DV
Potassium209.2mg4% DV
Calcium4.3mg0% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071454876 · Data last verified:

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3560071454876

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Common questions

How many calories are in Twist Mix Salé?

Twist Mix Salé by Carrefour has 501 kcal per 100 g.

How much protein is in Twist Mix Salé?

Twist Mix Salé contains 4.3 g of protein per 100 g.

Is Twist Mix Salé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Twist Mix Salé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Twist Mix Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sodium (720 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Twist Mix Salé is 100 calories?

About 20 g of Twist Mix Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twist Mix Salé high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Twist Mix Salé high in sugar or fat?

Per 100 g it has 2.2 g sugar and 25 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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