Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0181143000796 · Data last verified:
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Common questions
How many calories are in Tropical Harmony?
Tropical Harmony by Smart fruit has 233 kcal per 100 g.
How much protein is in Tropical Harmony?
Tropical Harmony contains 3.3 g of protein per 100 g.
Is Tropical Harmony high in carbs?
Yes — carbohydrates provide 94% of its calories (53.3 g per 100 g, of which 50 g is sugar).
Is Tropical Harmony high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Tropical Harmony low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tropical Harmony have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band C.
How much Tropical Harmony is 100 calories?
About 43 g of Tropical Harmony equals 100 kcal.
Is Tropical Harmony a good source of potassium?
It is a moderate source: 566.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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