Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033465709 · Data last verified:
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Common questions
How many calories are in Tofu Doenjang Jigae?
Tofu Doenjang Jigae by Otoki has 30 kcal per 100 g. One serving (230 g) is about 69 kcal.
How much protein is in Tofu Doenjang Jigae?
Tofu Doenjang Jigae contains 2.2 g of protein per 100 g — about 5.1 g per 230 g serving.
Is Tofu Doenjang Jigae keto-friendly?
With 1.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Doenjang Jigae have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Tofu Doenjang Jigae is 100 calories?
About 333 g of Tofu Doenjang Jigae equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tofu Doenjang Jigae high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Tofu Doenjang Jigae high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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