Other · Nutrition facts

Thunfischfilets

454 kcal per 100 g, with 14.2 g protein, 0 g carbs and 44.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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ThunfischfiletsNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
14.2 g
Protein
13% of calories
0 g
Carbs
0% of calories
44.1 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.1g30% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021155177795 · Data last verified:

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4021155177795

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Common questions

How many calories are in Thunfischfilets?

Thunfischfilets by Guter Fang has 454 kcal per 100 g.

How much protein is in Thunfischfilets?

Thunfischfilets contains 14.2 g of protein per 100 g.

Is Thunfischfilets a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Thunfischfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfischfilets high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Thunfischfilets high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Thunfischfilets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (6.1 g), sodium (640 mg); points in favor come from protein (14.2 g). Overall that places it in band D.

How much Thunfischfilets is 100 calories?

About 22 g of Thunfischfilets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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