Teenage Mutant Ninja Turtles

Teenage Mutant Ninja Turtles by BN has 502 kcal per 100 g. One serving (12 g) is about 61 kcal.

Teenage Mutant Ninja Turtles contains 5.8 g of protein per 100 g — about 0.7 g per 12 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (32 g), saturated fat (11.7 g). Overall that places it in band E.

About 20 g of Teenage Mutant Ninja Turtles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.