Sweets · Nutrition facts

Tapioca Pudding

80 kcal per 100 g, with 2.7 g protein, 12.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 SNACK CUP (113 g)
Calcium rich
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Tapioca PuddingNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
15% of calories
12.4 g
Carbs
69% of calories
1.3 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium123.9mg5% DV
Calcium100mg8% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073491093004 · Data last verified:

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0073491093004

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Common questions

How many calories are in Tapioca Pudding?

Tapioca Pudding by KozyShack has 80 kcal per 100 g. One serving (113 g) is about 90 kcal.

How much protein is in Tapioca Pudding?

Tapioca Pudding contains 2.7 g of protein per 100 g — about 3.1 g per 113 g serving.

Why does Tapioca Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tapioca Pudding is 100 calories?

About 125 g of Tapioca Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tapioca Pudding a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tapioca Pudding high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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