Other · Nutrition facts

Tapenade Noire Bio

441 kcal per 100 g, with 1.6 g protein, 1.2 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalorie denseHigh fiberIron rich
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Tapenade Noire BioNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
1.6 g
Protein
2% of calories
1.2 g
Carbs
2% of calories
33.4 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.3g
Saturated fat6.4g32% DV
Cholesterol0.3mg0% DV
Sodium668mg29% DV
Potassium89.6mg2% DV
Calcium84.1mg6% DV
Iron6.7mg37% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760158961178 · Data last verified:

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3760158961178

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Common questions

How many calories are in Tapenade Noire Bio?

Tapenade Noire Bio by Aix&Terra has 441 kcal per 100 g. One serving (100 g) is about 441 kcal.

How much protein is in Tapenade Noire Bio?

Tapenade Noire Bio contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Tapenade Noire Bio keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire Bio high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tapenade Noire Bio high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Is Tapenade Noire Bio a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tapenade Noire Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (6.4 g), sodium (668 mg); points in favor come from fiber (6.4 g). Overall that places it in band D.

How much Tapenade Noire Bio is 100 calories?

About 23 g of Tapenade Noire Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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