Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901356050501 · Data last verified:
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Common questions
How many calories are in Tago Owsiane?
Tago Owsiane by Tago has 492 kcal per 100 g.
How much protein is in Tago Owsiane?
Tago Owsiane contains 5.5 g of protein per 100 g.
Is Tago Owsiane high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Tago Owsiane high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tago Owsiane low in sodium?
Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Tago Owsiane a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tago Owsiane have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (38 g), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Tago Owsiane is 100 calories?
About 20 g of Tago Owsiane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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