Beverages · Nutrition facts

Sumo De Laranja

by Pingo Doce

44 kcal per 100 g, with 0.6 g protein, 9.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Sumo De LaranjaNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
9.8 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009982165 · Data last verified:

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Barcode

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5601009982165

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Common questions

How many calories are in Sumo De Laranja?

Sumo De Laranja by Pingo Doce has 44 kcal per 100 g.

How much protein is in Sumo De Laranja?

Sumo De Laranja contains 0.6 g of protein per 100 g.

Is Sumo De Laranja low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sumo De Laranja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sumo De Laranja is 100 calories?

About 227 g of Sumo De Laranja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sumo De Laranja high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Sumo De Laranja a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Sumo De Laranja high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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