Spaghetti Riz Et Quinoa

Spaghetti Riz Et Quinoa by Gogo Quinoa has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

Spaghetti Riz Et Quinoa contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Yes — carbohydrates provide 86% of its calories (78.8 g per 100 g, of which 1.2 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 27 g of Spaghetti Riz Et Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.