Dairy & Eggs · Nutrition facts

Sour Cream

154 kcal per 100 g, with 4.6 g protein, 9.5 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
9.5 g
Carbs
25% of calories
10.8 g
Fat
63% of calories
Macro split
Protein 12%Carbs 25%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.5g
Saturated fat5.4g27% DV
Cholesterol14.8mg5% DV
Sodium320mg14% DV
Potassium146.4mg3% DV
Calcium106.8mg8% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000832752203 · Data last verified:

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Barcode

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4000832752203

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Common questions

How many calories are in Sour Cream?

Sour Cream by Apostels has 154 kcal per 100 g.

How much protein is in Sour Cream?

Sour Cream contains 4.6 g of protein per 100 g.

Is Sour Cream high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 65 g of Sour Cream equals 100 kcal.

Is Sour Cream a good source of calcium?

It is a moderate source: 106.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sour Cream high in sugar or fat?

Per 100 g it has 5.5 g sugar and 10.8 g fat (5.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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