Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619173057 · Data last verified:
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Common questions
How many calories are in Smoked Pancetta?
Smoked Pancetta by Lidl has 290 kcal per 100 g. One serving (125 g) is about 362 kcal.
How much protein is in Smoked Pancetta?
Smoked Pancetta contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.
Is Smoked Pancetta a good source of protein?
Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Smoked Pancetta keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Pancetta high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Smoked Pancetta high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Smoked Pancetta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (2200 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Smoked Pancetta is 100 calories?
About 34 g of Smoked Pancetta equals 100 kcal.
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