Snacks · Nutrition facts

Signature Mint Swiss Dark Chocolate

by Western Family

525 kcal per 100 g, with 5 g protein, 57.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiberIron richPotassium
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Signature Mint Swiss Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
57.5 g
Carbs
42% of calories
32.5 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar45g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium562.5mg12% DV
Calcium25mg2% DV
Iron3.8mg21% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639355838 · Data last verified:

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0062639355838

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Common questions

How many calories are in Signature Mint Swiss Dark Chocolate?

Signature Mint Swiss Dark Chocolate by Western Family has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Signature Mint Swiss Dark Chocolate?

Signature Mint Swiss Dark Chocolate contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Signature Mint Swiss Dark Chocolate high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Signature Mint Swiss Dark Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Signature Mint Swiss Dark Chocolate low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Signature Mint Swiss Dark Chocolate a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Signature Mint Swiss Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (45 g), saturated fat (20 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Signature Mint Swiss Dark Chocolate is 100 calories?

About 19 g of Signature Mint Swiss Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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