Condiments · Nutrition facts

Sauce Béarnaise

637 kcal per 100 g, with 1.8 g protein, 5.2 g carbs and 67.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
1.8 g
Protein
1% of calories
5.2 g
Carbs
3% of calories
67.5 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat7.2g36% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275550007008 · Data last verified:

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Barcode

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3275550007008

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise by Alélor has 637 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 1.8 g of protein per 100 g.

Is Sauce Béarnaise low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Sauce Béarnaise high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (7.2 g), sodium (400 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 16 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 0.9 g sugar and 67.5 g fat (7.2 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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