Condiments · Nutrition facts

Sals Dip

54 kcal per 100 g, with 0.9 g protein, 12 g carbs and 16 g fat. Full micronutrients and serving info below.

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Sals DipNutri-Score ECompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
2% of calories
12 g
Carbs
25% of calories
16 g
Fat
73% of calories
Macro split
Protein 2%Carbs 25%Fat 73%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat12g60% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841484343 · Data last verified:

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7624841484343

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Common questions

How many calories are in Sals Dip?

Sals Dip by Coop has 54 kcal per 100 g.

How much protein is in Sals Dip?

Sals Dip contains 0.9 g of protein per 100 g.

Is Sals Dip high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sals Dip high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Sals Dip have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (840 mg). Overall that places it in band E.

How much Sals Dip is 100 calories?

About 185 g of Sals Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sals Dip high in sugar or fat?

Per 100 g it has 8 g sugar and 16 g fat (12 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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