Other · Nutrition facts

Rustik Levain

230 kcal per 100 g, with 7.5 g protein, 45 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 35g
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Rustik LevainNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
45 g
Carbs
81% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7314873542004 · Data last verified:

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7314873542004

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Common questions

How many calories are in Rustik Levain?

Rustik Levain by Skogaholm has 230 kcal per 100 g. One serving (35 g) is about 80 kcal.

How much protein is in Rustik Levain?

Rustik Levain contains 7.5 g of protein per 100 g — about 2.6 g per 35 g serving.

Is Rustik Levain high in carbs?

Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 1 g is sugar). It also delivers 2.7 g of fiber.

Is Rustik Levain low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Rustik Levain high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rustik Levain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Rustik Levain is 100 calories?

About 43 g of Rustik Levain equals 100 kcal.

Is Rustik Levain high in sugar or fat?

Per 100 g it has 1 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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