Other · Nutrition facts

Rundkorn Reis Vollkorn

361 kcal per 100 g, with 7.5 g protein, 77 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rundkorn Reis VollkornNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
77 g
Carbs
87% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851510605 · Data last verified:

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4021851510605

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Common questions

How many calories are in Rundkorn Reis Vollkorn?

Rundkorn Reis Vollkorn by Dennree has 361 kcal per 100 g.

How much protein is in Rundkorn Reis Vollkorn?

Rundkorn Reis Vollkorn contains 7.5 g of protein per 100 g.

Is Rundkorn Reis Vollkorn high in carbs?

Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 1.2 g is sugar). It also delivers 5 g of fiber.

Is Rundkorn Reis Vollkorn low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Rundkorn Reis Vollkorn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rundkorn Reis Vollkorn a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rundkorn Reis Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (5 g). Overall that places it in band A.

How much Rundkorn Reis Vollkorn is 100 calories?

About 28 g of Rundkorn Reis Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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