Meat · Nutrition facts

Roti De Porc

by Brient

142 kcal per 100 g, with 17 g protein, 0.7 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Roti De PorcNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
77% of calories
0.7 g
Carbs
3% of calories
2 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650275243 · Data last verified:

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Barcode

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3346650275243

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Common questions

How many calories are in Roti De Porc?

Roti De Porc by Brient has 142 kcal per 100 g.

How much protein is in Roti De Porc?

Roti De Porc contains 17 g of protein per 100 g.

Is Roti De Porc a good source of protein?

Yes — 17 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Roti De Porc keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Roti De Porc a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Roti De Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (23 g), protein (17 g). Overall that places it in band A.

How much Roti De Porc is 100 calories?

About 70 g of Roti De Porc equals 100 kcal.

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