Vegetables · Nutrition facts

Roll A Poeler Cheesy Onion 280g Lustucru

227 kcal per 100 g, with 6.6 g protein, 32 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Roll A Poeler Cheesy Onion 280g LustucruNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
6.6 g
Protein
12% of calories
32 g
Carbs
58% of calories
7.4 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.5g
Saturated fat3g15% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3240931548913 · Data last verified:

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Barcode

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3240931548913

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Common questions

How many calories are in Roll A Poeler Cheesy Onion 280g Lustucru?

Roll A Poeler Cheesy Onion 280g Lustucru by Lustucru has 227 kcal per 100 g. One serving (140 g) is about 318 kcal.

How much protein is in Roll A Poeler Cheesy Onion 280g Lustucru?

Roll A Poeler Cheesy Onion 280g Lustucru contains 6.6 g of protein per 100 g — about 9.2 g per 140 g serving.

Is Roll A Poeler Cheesy Onion 280g Lustucru high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Roll A Poeler Cheesy Onion 280g Lustucru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (460 mg). Overall that places it in band C.

How much Roll A Poeler Cheesy Onion 280g Lustucru is 100 calories?

About 44 g of Roll A Poeler Cheesy Onion 280g Lustucru equals 100 kcal.

Is Roll A Poeler Cheesy Onion 280g Lustucru high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.4 g fat (3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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