Rillettes De Poulet Tomate Confite

Rillettes De Poulet Tomate Confite has 412 kcal per 100 g.

Rillettes De Poulet Tomate Confite contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (12.5 g); points in favor come from protein (13.7 g). Overall that places it in band D.

About 24 g of Rillettes De Poulet Tomate Confite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.