Meat · Nutrition facts

Rillettes De Canard - 20% De Foie Gras De Canard

196 kcal per 100 g, with 19.3 g protein, 0.6 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Rillettes De Canard - 20% De Foie Gras De CanardNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
19.3 g
Protein
29% of calories
0.6 g
Carbs
1% of calories
20.7 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol146.4mg49% DV
Sodium61.6mg3% DV
Potassium259.4mg6% DV
Calcium8.3mg1% DV
Iron5.9mg33% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3416954508177 · Data last verified:

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3416954508177

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Common questions

How many calories are in Rillettes De Canard - 20% De Foie Gras De Canard?

Rillettes De Canard - 20% De Foie Gras De Canard by Monsieur de Campagnac has 196 kcal per 100 g.

How much protein is in Rillettes De Canard - 20% De Foie Gras De Canard?

Rillettes De Canard - 20% De Foie Gras De Canard contains 19.3 g of protein per 100 g.

Is Rillettes De Canard - 20% De Foie Gras De Canard a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Rillettes De Canard - 20% De Foie Gras De Canard keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard - 20% De Foie Gras De Canard high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Rillettes De Canard - 20% De Foie Gras De Canard low in sodium?

Yes — just 61.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rillettes De Canard - 20% De Foie Gras De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (19.3 g). Overall that places it in band C.

How much Rillettes De Canard - 20% De Foie Gras De Canard is 100 calories?

About 51 g of Rillettes De Canard - 20% De Foie Gras De Canard equals 100 kcal.

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