Other · Nutrition facts

Raisins Golden

312 kcal per 100 g, with 3 g protein, 70 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Raisins GoldenNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
70 g
Carbs
94% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar59g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199920509 · Data last verified:

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3760199920509

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Common questions

How many calories are in Raisins Golden?

Raisins Golden has 312 kcal per 100 g.

How much protein is in Raisins Golden?

Raisins Golden contains 3 g of protein per 100 g.

Is Raisins Golden high in carbs?

Yes — carbohydrates provide 94% of its calories (70 g per 100 g, of which 59 g is sugar). It also delivers 3.8 g of fiber.

Is Raisins Golden high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Raisins Golden low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Raisins Golden a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Raisins Golden have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Raisins Golden is 100 calories?

About 32 g of Raisins Golden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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