Snacks · Nutrition facts

Praliné Speculoos Lait

566 kcal per 100 g, with 7.6 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Praliné Speculoos LaitNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
5% of calories
52 g
Carbs
37% of calories
36 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Sugar52g
Saturated fat15g75% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3594051120185 · Data last verified:

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3594051120185

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Common questions

How many calories are in Praliné Speculoos Lait?

Praliné Speculoos Lait has 566 kcal per 100 g.

How much protein is in Praliné Speculoos Lait?

Praliné Speculoos Lait contains 7.6 g of protein per 100 g.

Is Praliné Speculoos Lait high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Praliné Speculoos Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Praliné Speculoos Lait low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Praliné Speculoos Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (52 g), saturated fat (15 g). Overall that places it in band E.

How much Praliné Speculoos Lait is 100 calories?

About 18 g of Praliné Speculoos Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Praliné Speculoos Lait high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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