Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700178898 · Data last verified:
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Common questions
How many calories are in Pom’lisse?
Pom’lisse by Marque Repère has 556 kcal per 100 g. One serving (30 g) is about 167 kcal.
How much protein is in Pom’lisse?
Pom’lisse contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Pom’lisse low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Pom’lisse high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pom’lisse a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pom’lisse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (3 g), sodium (520 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Pom’lisse is 100 calories?
About 18 g of Pom’lisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom’lisse high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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