Meat · Nutrition facts

Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami

202 kcal per 100 g, with 9.4 g protein, 28.4 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 250g
Good proteinPotassium
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Pizza Z Szynką Wieprzową, Salami Wieprzowym I PieczarkamiNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
9.4 g
Protein
19% of calories
28.4 g
Carbs
58% of calories
5.1 g
Fat
23% of calories
Macro split
Protein 19%Carbs 58%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol8.4mg3% DV
Sodium440mg19% DV
Potassium361.4mg8% DV
Calcium53.9mg4% DV
Iron1.3mg7% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051701059328 · Data last verified:

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5051701059328

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Common questions

How many calories are in Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami?

Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami by Tesco has 202 kcal per 100 g. One serving (250 g) is about 505 kcal.

How much protein is in Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami?

Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami contains 9.4 g of protein per 100 g — about 23.5 g per 250 g serving.

Is Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 28.4 g of carbs come from starch and fiber rather than sugar.

Is Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (9.4 g). Overall that places it in band A.

How much Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami is 100 calories?

About 50 g of Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami equals 100 kcal.

Is Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami a good source of potassium?

It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Z Szynką Wieprzową, Salami Wieprzowym I Pieczarkami high in sugar or fat?

Per 100 g it has 1 g sugar and 5.1 g fat (2.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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