Frozen · Nutrition facts

Pizza

269 kcal per 100 g, with 12 g protein, 28 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 165g
Good protein
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
28 g
Carbs
42% of calories
12 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat6.1g30% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172030286 · Data last verified:

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5057172030286

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Common questions

How many calories are in Pizza?

Pizza by Asda has 269 kcal per 100 g. One serving (165 g) is about 444 kcal.

How much protein is in Pizza?

Pizza contains 12 g of protein per 100 g — about 19.8 g per 165 g serving.

Is Pizza a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pizza high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 37 g of Pizza equals 100 kcal.

Is Pizza high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12 g fat (6.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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