Snacks · Nutrition facts

Pistaches Grillées & Sel Rose Du Punjab

521 kcal per 100 g, with 6 g protein, 49 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Pistaches Grillées & Sel Rose Du PunjabNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
49 g
Carbs
39% of calories
32 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar48g
Saturated fat20g100% DV
Cholesterol8.6mg3% DV
Sodium120mg5% DV
Potassium257.8mg5% DV
Calcium84.3mg6% DV
Iron2mg11% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413415913899 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5413415913899

Dietly — AI Calorie Counter

Log Pistaches Grillées & Sel Rose Du Punjab in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pistaches Grillées & Sel Rose Du Punjab?

Pistaches Grillées & Sel Rose Du Punjab by Dolfin has 521 kcal per 100 g.

How much protein is in Pistaches Grillées & Sel Rose Du Punjab?

Pistaches Grillées & Sel Rose Du Punjab contains 6 g of protein per 100 g.

Is Pistaches Grillées & Sel Rose Du Punjab high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Pistaches Grillées & Sel Rose Du Punjab high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Pistaches Grillées & Sel Rose Du Punjab low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pistaches Grillées & Sel Rose Du Punjab have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (48 g), saturated fat (20 g). Overall that places it in band E.

How much Pistaches Grillées & Sel Rose Du Punjab is 100 calories?

About 19 g of Pistaches Grillées & Sel Rose Du Punjab equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistaches Grillées & Sel Rose Du Punjab high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API