Other · Nutrition facts

Pistache Nature (espagne)

by Les accents du soleil

576 kcal per 100 g, with 20 g protein, 27 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistache Nature (espagne)Nutri-Score CCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
13% of calories
27 g
Carbs
18% of calories
45 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.7g
Saturated fat5.9g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149995809 · Data last verified:

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3760149995809

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Common questions

How many calories are in Pistache Nature (espagne)?

Pistache Nature (espagne) by Les accents du soleil has 576 kcal per 100 g.

How much protein is in Pistache Nature (espagne)?

Pistache Nature (espagne) contains 20 g of protein per 100 g.

Is Pistache Nature (espagne) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistache Nature (espagne) high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistache Nature (espagne) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistache Nature (espagne) a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistache Nature (espagne) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (5.9 g); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band C.

How much Pistache Nature (espagne) is 100 calories?

About 17 g of Pistache Nature (espagne) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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