Piperade - Au Piment D'espelette

Piperade - Au Piment D'espelette by Auchan,Auchan Gourmet,Auchan Production,Groupe Auchan,L'oiseau,Mmm ! has 77 kcal per 100 g. One serving (162 g) is about 125 kcal.

Piperade - Au Piment D'espelette contains 1.4 g of protein per 100 g — about 2.3 g per 162 g serving.

With 4.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 130 g of Piperade - Au Piment D'espelette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.9 g sugar and 5 g fat (1.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.