Beverages · Nutrition facts

Pink Grapefruit

54 kcal per 100 g, with 0.6 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Pink GrapefruitNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
10 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium135mg3% DV
Calcium22mg2% DV
Iron0.1mg1% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447855609 · Data last verified:

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4066447855609

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Common questions

How many calories are in Pink Grapefruit?

Pink Grapefruit by Dm Bio has 54 kcal per 100 g.

How much protein is in Pink Grapefruit?

Pink Grapefruit contains 0.6 g of protein per 100 g.

Is Pink Grapefruit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pink Grapefruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Pink Grapefruit is 100 calories?

About 185 g of Pink Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pink Grapefruit a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Pink Grapefruit high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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