Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760125200330 · Data last verified:
Compare Épinards Branches with another foodLog Épinards Branches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Épinards Branches?
Épinards Branches by bioregard has 22 kcal per 100 g.
How much protein is in Épinards Branches?
Épinards Branches contains 2.1 g of protein per 100 g.
Is Épinards Branches keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards Branches low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Épinards Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Épinards Branches is 100 calories?
About 455 g of Épinards Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Branches high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Épinards Branches high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API