Fish & Seafood · Nutrition facts

Pilchards Harengs, Tomate & Huile Végétale

162 kcal per 100 g, with 13.4 g protein, 0.9 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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Pilchards Harengs, Tomate & Huile VégétaleNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
13.4 g
Protein
33% of calories
0.9 g
Carbs
2% of calories
11.7 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat3.1g16% DV
Cholesterol38.9mg13% DV
Sodium360mg16% DV
Potassium301.4mg6% DV
Calcium47.4mg4% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3014671208204 · Data last verified:

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3014671208204

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Common questions

How many calories are in Pilchards Harengs, Tomate & Huile Végétale?

Pilchards Harengs, Tomate & Huile Végétale by Petit Pierre has 162 kcal per 100 g.

How much protein is in Pilchards Harengs, Tomate & Huile Végétale?

Pilchards Harengs, Tomate & Huile Végétale contains 13.4 g of protein per 100 g.

Is Pilchards Harengs, Tomate & Huile Végétale a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Pilchards Harengs, Tomate & Huile Végétale keto-friendly?

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pilchards Harengs, Tomate & Huile Végétale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Pilchards Harengs, Tomate & Huile Végétale is 100 calories?

About 62 g of Pilchards Harengs, Tomate & Huile Végétale equals 100 kcal.

Is Pilchards Harengs, Tomate & Huile Végétale high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11.7 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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