Peanut Butter Smooth

Peanut Butter Smooth by Bega has 623032 kcal per 100 g. One serving (22 g) is about 137067 kcal.

Peanut Butter Smooth contains 24.1 g of protein per 100 g — about 5.3 g per 22 g serving.

Yes — 24.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623032 kcal), saturated fat (10.5 g), sodium (536 mg); points in favor come from protein (24.1 g). Overall that places it in band E.

About 0 g of Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 623032 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311516 kcal.