Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212130064946 · Data last verified:
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Common questions
How many calories are in Pavé D'autruche?
Pavé D'autruche has 103 kcal per 100 g.
How much protein is in Pavé D'autruche?
Pavé D'autruche contains 21 g of protein per 100 g.
Is Pavé D'autruche a good source of protein?
Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Pavé D'autruche keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pavé D'autruche high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Pavé D'autruche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Pavé D'autruche is 100 calories?
About 97 g of Pavé D'autruche equals 100 kcal.
Is Pavé D'autruche high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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