Other · Nutrition facts

Olive Nere Kalamon

by Ficacci

254 kcal per 100 g, with 1.7 g protein, 0.7 g carbs and 26 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Olive Nere KalamonNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
1.7 g
Protein
3% of calories
0.7 g
Carbs
1% of calories
26 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005675014279 · Data last verified:

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Barcode

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8005675014279

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Common questions

How many calories are in Olive Nere Kalamon?

Olive Nere Kalamon by Ficacci has 254 kcal per 100 g.

How much protein is in Olive Nere Kalamon?

Olive Nere Kalamon contains 1.7 g of protein per 100 g.

Is Olive Nere Kalamon keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Nere Kalamon high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Olive Nere Kalamon a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Olive Nere Kalamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1400 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Olive Nere Kalamon is 100 calories?

About 39 g of Olive Nere Kalamon equals 100 kcal.

Is Olive Nere Kalamon high in sugar or fat?

Per 100 g it has 0 g sugar and 26 g fat (3.1 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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