Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000398259109 · Data last verified:
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Common questions
How many calories are in Oberschwäbische Landnudeln Spiralen?
Oberschwäbische Landnudeln Spiralen by Dorfmühle has 361 kcal per 100 g.
How much protein is in Oberschwäbische Landnudeln Spiralen?
Oberschwäbische Landnudeln Spiralen contains 13 g of protein per 100 g.
Is Oberschwäbische Landnudeln Spiralen a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Oberschwäbische Landnudeln Spiralen high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 3 g is sugar). It also delivers 3.3 g of fiber.
Is Oberschwäbische Landnudeln Spiralen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Oberschwäbische Landnudeln Spiralen a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Oberschwäbische Landnudeln Spiralen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3.3 g), protein (13 g). Overall that places it in band A.
How much Oberschwäbische Landnudeln Spiralen is 100 calories?
About 28 g of Oberschwäbische Landnudeln Spiralen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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