Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18748341 · Data last verified:
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Common questions
How many calories are in Nonfat Yogurt?
Nonfat Yogurt by Stonyfield Organic has 65 kcal per 100 g.
How much protein is in Nonfat Yogurt?
Nonfat Yogurt contains 4.1 g of protein per 100 g.
Is Nonfat Yogurt low in sodium?
Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nonfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Nonfat Yogurt is 100 calories?
About 154 g of Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nonfat Yogurt a good source of calcium?
It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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