Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033621468 · Data last verified:
Compare this food with another foodLog Naturnes - Légumes Du Jardin, Jambon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Naturnes - Légumes Du Jardin, Jambon?
Naturnes - Légumes Du Jardin, Jambon by Nestlé, Naturnes has 77 kcal per 100 g. One serving (230 g) is about 177 kcal.
How much protein is in Naturnes - Légumes Du Jardin, Jambon?
Naturnes - Légumes Du Jardin, Jambon contains 3.5 g of protein per 100 g — about 8 g per 230 g serving.
Is Naturnes - Légumes Du Jardin, Jambon low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.
Why does Naturnes - Légumes Du Jardin, Jambon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Naturnes - Légumes Du Jardin, Jambon is 100 calories?
About 130 g of Naturnes - Légumes Du Jardin, Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Naturnes - Légumes Du Jardin, Jambon high in sugar or fat?
Per 100 g it has 2 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API