Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20684204 · Data last verified:
Compare Natúr Joghurt 3,2% with another foodLog Natúr Joghurt 3,2% in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Natúr Joghurt 3,2%?
Natúr Joghurt 3,2% by Pilos has 58 kcal per 100 g. One serving (100 g) is about 58 kcal.
How much protein is in Natúr Joghurt 3,2%?
Natúr Joghurt 3,2% contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Natúr Joghurt 3,2% keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Natúr Joghurt 3,2% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natúr Joghurt 3,2% is 100 calories?
About 172 g of Natúr Joghurt 3,2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Dairy & Eggs foods
Explore all →
Selský JogurtPilos67 kcal · 4g proteinB
Кисело Мляко 3.6%Родна стряха63 kcal · 3.2g proteinB
Българско Кисело Мляко 3.6% БдсРодна стряха64 kcal · 3.2g proteinB
Naturjoghurt 3,6% Fett CremigAlpengut67 kcal · 4g proteinB
Bayrische BauernmilchEin gutes Stück Bayern64 kcal · 3.2g proteinB
Milbona Bio Cremy Yogurt Mild 3,8% FettMilbona71 kcal · 4.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API