Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20305819 · Data last verified:
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Common questions
How many calories are in Myrtilles?
Myrtilles by Lidl has 60 kcal per 100 g.
How much protein is in Myrtilles?
Myrtilles contains 0.7 g of protein per 100 g.
Is Myrtilles low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Myrtilles a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Myrtilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Myrtilles is 100 calories?
About 167 g of Myrtilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Myrtilles a good source of vitamin C?
It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Myrtilles high in sugar or fat?
Per 100 g it has 9 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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