Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099537715 · Data last verified:
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Common questions
How many calories are in Mure Blanche?
Mure Blanche by Pro Natura has 336 kcal per 100 g.
How much protein is in Mure Blanche?
Mure Blanche contains 2.8 g of protein per 100 g.
Is Mure Blanche high in carbs?
Yes — carbohydrates provide 94% of its calories (75 g per 100 g, of which 20 g is sugar). It also delivers 8.9 g of fiber.
Is Mure Blanche high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Mure Blanche low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mure Blanche a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Mure Blanche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (8.9 g). Overall that places it in band B.
How much Mure Blanche is 100 calories?
About 30 g of Mure Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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