Other · Nutrition facts

Monopoly

386 kcal per 100 g, with 1 g protein, 100 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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MonopolyNutri-Score ECompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
1 g
Protein
1% of calories
100 g
Carbs
92% of calories
3.6 g
Fat
7% of calories
Macro split
Protein 1%Carbs 92%Fat 7%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar75.1g
Saturated fat1.6g8% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010996302250 · Data last verified:

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5010996302250

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Common questions

How many calories are in Monopoly?

Monopoly has 386 kcal per 100 g.

How much protein is in Monopoly?

Monopoly contains 1 g of protein per 100 g.

Is Monopoly high in carbs?

Yes — carbohydrates provide 92% of its calories (100 g per 100 g, of which 75.1 g is sugar). It also delivers 12 g of fiber.

Is Monopoly high in sugar?

Yes — 75.1 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Monopoly high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Is Monopoly a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Monopoly have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (75.1 g), sodium (2040 mg); points in favor come from fiber (12 g). Overall that places it in band E.

How much Monopoly is 100 calories?

About 26 g of Monopoly equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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