Other · Nutrition facts

Mezzelune Ricotta E Spinaci

223 kcal per 100 g, with 9 g protein, 28.1 g carbs and 8 g fat. Full micronutrients and serving info below.

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Mezzelune Ricotta E SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
16% of calories
28.1 g
Carbs
51% of calories
8 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat4.8g24% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013650010574 · Data last verified:

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8013650010574

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Common questions

How many calories are in Mezzelune Ricotta E Spinaci?

Mezzelune Ricotta E Spinaci by StemarPast has 223 kcal per 100 g.

How much protein is in Mezzelune Ricotta E Spinaci?

Mezzelune Ricotta E Spinaci contains 9 g of protein per 100 g.

Is Mezzelune Ricotta E Spinaci low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.

Is Mezzelune Ricotta E Spinaci low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mezzelune Ricotta E Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Mezzelune Ricotta E Spinaci is 100 calories?

About 45 g of Mezzelune Ricotta E Spinaci equals 100 kcal.

Is Mezzelune Ricotta E Spinaci high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8 g fat (4.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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